Yoga Diwas 2023 – A Day of Balance, Wellness & Togetherness
🧘 A Peaceful Beginning to a Powerful Journey
On the occasion of International Yoga Day, Maa Yog Kripa Seva Samiti organized a collective Yoga Diwas 2023 session to promote physical well-being and mental peace among children and local community members. Held in an open area with the morning sun as a backdrop, the session brought together volunteers, students, and residents in a spirit of calm and unity.
🌞 Highlights of the Day
Guided yoga session led by trained instructors
Breathing and meditation exercises to boost focus and inner peace
Awareness talk on the benefits of yoga for children
Participation from 30+ children and 20+ adults from the nearby community
“Yoga isn’t just a practice—it’s a path. Today, our children took one more step toward a healthier, more balanced life.”
— Yoga Instructor, MYKSSS
💚 Why Yoga Matters to Us
At Maa Yog Kripa Seva Samiti, we believe that health and discipline go hand in hand. By introducing yoga and mindfulness to children, we empower them not just physically but emotionally—building focus, stability, and self-awareness.